Dates: The 8 January to 28 March 2018
Days: Mondays and Wednesdays 18:00 the 19:00h
Building Modernist House Jacint Bosch
Carrer Teatre, No. 4, 2ª PlantaEverywhere the casteller maid Terrace
Taiji Yang Sheng Zhang It can be translated as exercises with staff that follow the principles of Yin and Yang para preservar la salud. To practice this system Qigong, a cane is used to make a simple series of eight exercises, which, to prevent disease and improve health, follow the principles of Traditional Chinese Medicine.
By practicing this system Qigong, It can help prevent and improve back problems, working the spine gently through extensions, deflections and rotations. Similarly it helps balance the body's energy system providing health and longevity.
The China Association Qigong to health, who belongs to the State Commission of Physical and Sports Culture of the People's Republic of China, has reviewed and countless studies demonstrated that the system Taiji Yang Sheng Zhang brings its practitioners endless health benefits.
All participants of this course, they will hand over a dossier of notes, explanation of exercises practiced.
Sin ningún compromiso, you can attend a trial lesson totally free.