Category Archives: Uncategorized

Qigong Program of Activities Move you win!

Category : Uncategorized

5 animalessss

The Sports Service the City of Terrace between the months of April and June, sports program called “Move you win!” in which it is included the Qigong / Chikung.

The paper found below, You find all the activities carried out in this program, and their days and hours.

These practices Qigong, they are open to everyone, Torrent is performed in the Witches of Terrace Park Vallparadís, and they will be led by the Internal Alchemy Instructor, Ivan Trujillo.



Wudang Qigong / Chikung en Terrassa

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Dates: The 4 September to 20 December 2018

Days: Mondays and Wednesdays 18:00 the 19:00h

Practice Room:

Building Modernist House Jacint Bosch
Carrer Teatre, No. 4, 2ª Planta

Everywhere the casteller maid Terrace

The Five Animals Qigong It is an ancient Taoists series of exercises that aim to improve the health of people who practice, in order to achieve longevity. These five exercises are based on the movements of five animals, each of which is aimed at improving the functions of an organ. The Dragon works on the Kidneys; the Tiger It does LUNG; the Leopard on the liver; the Snake on the Spleen; and Crane on the Heart.

Through the practice of Wudang Wuxing Qigong, In addition to the benefits already mentioned, is achieved to flexibilizad joints, lengthen the tendons, strengthen the muscles, improve respiratory and cardiovascular system, inter alia.

To practice Wudang Wuxing Qigong It is to reverse the aging process of the body, having him healthy and strong despite the passing years. These classes will be led by Iván Trujillo, Qigong teacher Internal Alchemy.

All participants of this course, they will hand over a dossier of notes, explanation of exercises practiced.

Sin ningún compromiso, you can attend a trial lesson totally free.

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Guolin Qigong: Walk to Prevent Cancer ———— FREE WORKSHOP


Date: Sunday 8 February 2015

Schedule: Of 10:30h to 12:00h

Place of Practice: Torrent de les Bruixes – Parc de Vallparadis

– Terrassa




To mark the World Cancer Day, each year is celebrated the day 4 February, on Sunday 8 of 10:30 the 12:00 hours will make the Torrent de les Bruixes the Vallparadís Parc de Terrassa, a free workshop Method Guolin Qigong or Preventive Cancer Walk.

Now, system Guolin Qigong, developed in the year 1971 by the teacher of Qigong, Ms. Guo Lin, is practiced in parks in China for thousands of people in order to prevent this disease.

Este taller será impartido por Iván Trujillo, Qigong teacher Internal Alchemy.

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Nuevas Days of Qigong Promoted by el Ajuntamento Terrassa

Days: Sundays 9 and 23 March, 27 April, 18 May, and 15 and 29 June

Schedule: Of 10:30h to 11:30h

Place of Practice: Frares Hortes – Parc de Vallparadis – Terrassa



picture frameOne year the Department of Gender Policy the Ajuntament Terrassa practice promotes Qigong in the city of Terrassa.

During the first half of this year 2014, exactly on Sundays 9 and 23 March, 27 April, 18 May, and 15 and 29 June, of 10:30 the 11:30 hours, you can come to enjoy this ancient Chinese art of prevention and improved physical health, mental and emotional, in the middle of the nature and form TOTALLY FREE!

These workshops Qigong be held at the place they called Frares Hortes the Parc de Vallparadis of Terrassa, below the Conservatory of Music and the future train station.

All it takes to enjoy and make the most of this activity, is come in comfortable clothes, sneakers and many want to have fun.

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