The Three Treasures – San Bao

  • -

The Three Treasures – San Bao

Tags :

Category : blog

The Three Treasures – San Bao

 

According to the vision Taoist, life depends on Three Treasures: the Essence (Jing), the ItVital nergy (Qi) and Itspíritu (Shen).

The ESSENCE or Jing refers to the physical body, including all materials that constitute basic. The essence is a form of energy potential, from which the body uses energy when you need it.

The prenatal substance is that original creative force of the cosmos, universal greed procreate and perpetuate. Each individual receives a fixed measure of the prenatal essence of fusion of sperm and egg of his father and mother. After birth, this primordial essence is stored both in the adrenal cortex and in the sexual secretions of male and female reproductive organs. Thus passed to the next generation through sexual reproduction and therefore is considered immortal and self-perpetuating.

The postnatal essence is extracted from the food and water. Is stored in the liver, blood and spinal cord. Takes the form of fluids such hormones, enzymes, neurotransmitters, CSF, lymphatic fluid, blood plasma and other biochemical essences. It also manifests as gender and sexuality, adds strength, vitality and immunity and is wasted by men through excessive loss of semen, women through menstruation and both through stress, malnutrition and disease. The postnatal essence resides in the sacrum and is related to sexual and digestive functions.

The VITAL ENERGY or Qi is the primordial life force, which recharge every cell and tissue of the body and its vital functions active. It is the life force that activates each function and manages every process in the body, both voluntary and involuntary. Without it nothing would work.

The energy prenatal is the primary power that pervades the entire universe, which manifests itself as heat, light, movement and other universal energies. Prenatal energy manifests in humans as various energies associated with major organ systems, and as body heat, breathing, pulse, and other forms of bioenergy. This energy is obtained from two sources: one is of the essence transforming prenatal stored in the adrenal cortex and the sex glands. Each person is born with a limited amount of it. The other source refers to heaven and cosmos.

The postnatal energy is obtained from the food, water, herbs and other supplementary materials, and air. Food is digested to extract vital nutrients, which subsequently transformed into energy body. When the energy of air from the lungs into the blood is mixed with the energy of the ground from the digestive system, form what is known as "true human energy", fundamental force temporary human life.

Human energy resides in the chest and is closely associated with breathing and blood circulation, the heart and lungs. Taoist medical texts say that 'the energy leads to the blood', This means that where the blood flows, and energy is the circulation of blood can then be controlled by regulation of respiration. This is one of the fundamental principles in practice Qigong.

The SPIRIT Shen and covers all aspects of the mind, both human and primordial, including awareness and knowledge, thought and feeling, will and commitment, and lies at the heart.

The prenatal spirit is the primordial mind, the immortal soul. It is immaterial consciousness and lies at the heart.

The postnatal spirit manifests itself as thought and sensory awareness, psyche and personal ego, and as the notion of self. The postnatal human mind resides in the head and expresses itself through the brain functions.

The vast majority of people unconsciously enable emotional and physical stimuli, govern its essence and energy. Taoists consciously use their minds to master their energy, and energy pass control their essences.

The Three Treasures are a crucial aspect of the trinity flowing along the Taoist philosophy. Anatomically, the Three Treasures: Essence, Vital Energy and Spirit, are placed in the sacrum, thorax and brain, respectively where they are manifested as fluid, breathing and thinking.


Subscribe to my Newsletter

Fill out the form below to subscribe

Name:
Email:

Latest Posts from Blog

http://www.alquimiainterna.com/wp-content/uploads/2015/04/5-animalessss.jpg
Qigong Program of Activities Move you win!
Service Sports City of Terrassa between the months of April and June, sports program called “Move you win!” in which it is included the Qigong / Chikung. The paper found below, You find all the activities carried out in this program, as well as more »
http://www.alquimiainterna.com/wp-content/uploads/2018/03/abanico12.jpg
COURSE: Taichi con Abanico de Wudang Qian Kun Taiyi Shan
TAICHI COURSE WITH FAN IN THE CENTER OF TERRASSA El Abanico of Heaven and Earth or Wudang Wudang Taiyi Shan Qian Kun is a form of Taiji, as the name suggests, It is performed with a fan. Circularity of their movements and the beauty of their positions, They combine perfectly with more »
http://www.alquimiainterna.com/wp-content/uploads/2018/02/IMG-20180216-WA0025.jpg
Chat / Taller – Practicing Qigong A Healthy Vision
    Last 16 February, on the occasion of the celebration of Chinese New Year, Ivan Trujillo made a free workshop in a simple series of Qigong exercises that can help maintain and improve the health of our eyes and our vision. If you could not attend, Here you will see more »
http://www.alquimiainterna.com/wp-content/uploads/2017/12/perro-3.jpg
Happy Chinese New Year: Yang Earth Dog Brown
In China and other Eastern countries, the calendar is governed by the Moon, is why not start the year on 1 January but in late January or early February. It is the oldest known calendar and its origins date back to 2637 before Christ, when your more »
http://www.alquimiainterna.com/wp-content/uploads/2017/12/i-ching.jpg
What is and How to Consult the I Ching – Chinese Oracle
In this video, Ivan Trujillo explains what the amazing Chinese oracle I Ching, The Book of Changes, In addition to explaining well as consulting in a very simple way. If you want to download the book of I CHING please click HERE
http://www.alquimiainterna.com/wp-content/uploads/2017/08/ritan-park-beijing-kevin-frayer-1024x671.jpg
Jaen University: Reduce Falls practice Taichi Elderly
The findings of the study group members in Physical Activity, Physiotherapy and Health, and Innovation in Nursing and Health Care and Cellular Stress and Age were recently published in the prestigious scientific journal Journal of the American Geriatrics Society‘ and they offer a simple and holistic way to prevent injuries, as he reported more »
http://www.alquimiainterna.com/wp-content/uploads/2017/07/portada-curso-1.jpg
CURSO ON-LINE: Stress free yourself with Qigong
  We are pleased to announce the publication of our first Qigong course totally On-Line. Since the link below, You can access the course “Stress free yourself with Qigong”, in which Ivan Trujillo has collaborated with School with Heart. As a special introductory offer, and for a limited time, It offers a 30% off more »
http://www.alquimiainterna.com/wp-content/uploads/2017/01/gallo.jpg
Happy New Year: Yin Fire Red Rooster
In China and other Eastern countries, the calendar is governed by the Moon, is why not start the year on 1 January but in late January or early February. It is the oldest known calendar and its origins date back to 2637 before Christ, when your more »
2 Simple Tools Anti-Stress
Do you suffer often stress? You want to know two easy ways to make it disappear from your day? In this video Ivan Trujillo shows two simple techniques to make it disappear.
http://www.alquimiainterna.com/wp-content/uploads/2016/08/TENSAR-EL-ARCO.png
The 8 Jewelry – Tensar Arc
With this video Iván Trujillo explains how to perform the second exercise belonging to the system Qigong Health o Baduanjin 8 Jewelry, the call “Draw the bow to shoot an arrow at the hawk”.     We hope you like it and you find it useful.