Wudang Qigong / Chikung en Terrassa
Category : Uncategorized
Dates: The 4 September to 20 December 2018
Days: Mondays and Wednesdays 18:00 the 19:00h
Building Modernist House Jacint Bosch Carrer Teatre, No. 4, 2ª Planta
Everywhere the casteller maid Terrace
The Five Animals Qigong It is an ancient Taoists series of exercises that aim to improve the health of people who practice, in order to achieve longevity. These five exercises are based on the movements of five animals, each of which is aimed at improving the functions of an organ. The Dragon works on the Kidneys; the Tiger It does LUNG; the Leopard on the liver; the Snake on the Spleen; and Crane on the Heart.
Through the practice of Wudang Wuxing Qigong, In addition to the benefits already mentioned, is achieved to flexibilizad joints, lengthen the tendons, strengthen the muscles, improve respiratory and cardiovascular system, inter alia.
To practice Wudang Wuxing Qigong It is to reverse the aging process of the body, having him healthy and strong despite the passing years. These classes will be led by Iván Trujillo, Qigong teacher Internal Alchemy.
All participants of this course, they will hand over a dossier of notes, explanation of exercises practiced.
Sin ningún compromiso, you can attend a trial lesson totally free.