The Fan of Heaven and Earth Wudang or Wudang Qian Kun Taiyi Shan It is a form of Taiji, as the name suggests, It is performed with a fan. Circularity of their movements and the beauty of their positions, They combine perfectly with the existing martiality in all forms of Taiji.
All participants in this course, They will be presented with a fan, and a certificate of attendance at the end of the course.
This course will be conducted by Iván Trujillo, profesor de Taichi de Wudang.
If you're interested in this course, do not hesitate to ask for more information firstname.lastname@example.org or telephone 661.290.940.
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The Five Animals Qigong It is an ancient Taoists series of exercises that aim to improve the health of people who practice, in order to achieve longevity. These five exercises are based on the movements of five animals, each of which is aimed at improving the functions of an organ. The Dragon works on the Kidneys; the Tiger It does LUNG; the Leopard on the liver; the Snake on the Spleen; and Crane on the Heart.
Through the practice of Wudang Wuxing Qigong, In addition to the benefits already mentioned, is achieved to flexibilizad joints, lengthen the tendons, strengthen the muscles, improve respiratory and cardiovascular system, inter alia.
To practice Wudang Wuxing Qigong It is to reverse the aging process of the body, having him healthy and strong despite the passing years. These classes will be led by Iván Trujillo, Qigong teacher Internal Alchemy.
All participants of this course, they will hand over a dossier of notes, explanation of exercises practiced.
Sin ningún compromiso, you can attend a trial lesson totally free.