A healthy body pressing points Hegu, Neiguan y Zusanli

  • -
three

A healthy body pressing points Hegu, Neiguan y Zusanli

three

The point Hegu is in the area between the thumb and index finger. It is in the large intestine meridian point is Number Four. Pressing the point and helps treat headaches, facial paralysis and diseases affecting the five senses.

The point Neiguan is about two inches from the wrist crease. Is the number six spot heart meridian teacher, and press this point mainly helps treat heart palpitations, high blood pressure, epilepsy, asthma, stomach ache, nausea and vomiting.

And you could say that is the most important of the three is the point called Zusanli. This is approximately seven to ten inches below the center of the knee. It belongs to the stomach meridian and point number thirty six. According to Traditional Chinese Medicine has the function of regulating the stomach, replenish energy, promote circulation through the meridians and dispel wind and dampness.

The modern scientific research confirms that performs acupuncture point Zusanli stimulates the stomach and intestines, well as a variety of digestive enzyme activities and. You can increase appetite, aid digestion, improve the brain's ability, improve cardiac function, increase the production of white and red blood cells and hemoglobin and levels of endocrine hormones and enhance the body's resistance to disease.

Acupuncture in point Zusanli also helps prevent stomach pains and abdominal, vomiting, constipation, diarrhea, hepatitis, Gallbladder inflammation and high blood pressure.

Zusanli, Hegu and Neiguan are three of the main acupuncture points used in medical treatments Antique.

In recent years, Chinese scientists discovered that massage in these three acupoints benefits the nerves of the body, muscles, tissues and organs; the positive effects outweigh those of any physical sport.

It is recommended to press your thumb or middle finger points Zusanli, Hegu and Neiguan, for five minutes each, and between 15 and 20 times, for benefits.


Subscribe to my Newsletter

Fill out the form below to subscribe

Name:
Email:

Latest Posts from Blog

http://www.alquimiainterna.com/wp-content/uploads/2015/04/5-animalessss.jpg
Qigong Program of Activities Move you win!
Service Sports City of Terrassa between the months of April and June, sports program called “Move you win!” in which it is included the Qigong / Chikung. The paper found below, You find all the activities carried out in this program, as well as more »
http://www.alquimiainterna.com/wp-content/uploads/2018/03/abanico12.jpg
COURSE: Taichi con Abanico de Wudang Qian Kun Taiyi Shan
TAICHI COURSE WITH FAN IN THE CENTER OF TERRASSA El Abanico of Heaven and Earth or Wudang Wudang Taiyi Shan Qian Kun is a form of Taiji, as the name suggests, It is performed with a fan. Circularity of their movements and the beauty of their positions, They combine perfectly with more »
http://www.alquimiainterna.com/wp-content/uploads/2018/02/IMG-20180216-WA0025.jpg
Chat / Taller – Practicing Qigong A Healthy Vision
    Last 16 February, on the occasion of the celebration of Chinese New Year, Ivan Trujillo made a free workshop in a simple series of Qigong exercises that can help maintain and improve the health of our eyes and our vision. If you could not attend, Here you will see more »
http://www.alquimiainterna.com/wp-content/uploads/2017/12/perro-3.jpg
Happy Chinese New Year: Yang Earth Dog Brown
In China and other Eastern countries, the calendar is governed by the Moon, is why not start the year on 1 January but in late January or early February. It is the oldest known calendar and its origins date back to 2637 before Christ, when your more »
http://www.alquimiainterna.com/wp-content/uploads/2017/12/i-ching.jpg
What is and How to Consult the I Ching – Chinese Oracle
In this video, Ivan Trujillo explains what the amazing Chinese oracle I Ching, The Book of Changes, In addition to explaining well as consulting in a very simple way. If you want to download the book of I CHING please click HERE
http://www.alquimiainterna.com/wp-content/uploads/2017/08/ritan-park-beijing-kevin-frayer-1024x671.jpg
Jaen University: Reduce Falls practice Taichi Elderly
The findings of the study group members in Physical Activity, Physiotherapy and Health, and Innovation in Nursing and Health Care and Cellular Stress and Age were recently published in the prestigious scientific journal Journal of the American Geriatrics Society‘ and they offer a simple and holistic way to prevent injuries, as he reported more »
http://www.alquimiainterna.com/wp-content/uploads/2017/07/portada-curso-1.jpg
CURSO ON-LINE: Stress free yourself with Qigong
  We are pleased to announce the publication of our first Qigong course totally On-Line. Since the link below, You can access the course “Stress free yourself with Qigong”, in which Ivan Trujillo has collaborated with School with Heart. As a special introductory offer, and for a limited time, It offers a 30% off more »
http://www.alquimiainterna.com/wp-content/uploads/2017/01/gallo.jpg
Happy New Year: Yin Fire Red Rooster
In China and other Eastern countries, the calendar is governed by the Moon, is why not start the year on 1 January but in late January or early February. It is the oldest known calendar and its origins date back to 2637 before Christ, when your more »
2 Simple Tools Anti-Stress
Do you suffer often stress? You want to know two easy ways to make it disappear from your day? In this video Ivan Trujillo shows two simple techniques to make it disappear.
http://www.alquimiainterna.com/wp-content/uploads/2016/08/TENSAR-EL-ARCO.png
The 8 Jewelry – Tensar Arc
With this video Iván Trujillo explains how to perform the second exercise belonging to the system Qigong Health o Baduanjin 8 Jewelry, the call “Draw the bow to shoot an arrow at the hawk”.     We hope you like it and you find it useful.